SENIOR CITIZENS CLASS

            George Hausmann Center (Hudson Ridge at Aberdeen)
            98 Church Street
            Aberdeen, NJ 07747

            MONDAYS:
            9:00am to 10:30am: Line Dancing (at the VFW in Cliffwood)

            11:30am to 12:30pm: Aerobics

            TUESDAYS:
            9:15am to 9:45am: Qigong (low impact Tai Chi)

            10:00am to 10:45am: Tai Chi

            11:15am to 12:00pm: Gentle Fitness

            12:30pm to 1:15pm: Zumba Gold

            WEDNESDAY:
            9:00am to 10:00 am: Strength Training

            10:00 am to 11:00am: Gentle Yoga

            11:30am to 12:30pm: Aerobics

            12:30pm to 2:00pm: Board Games

            THURSDAYS:
            11:15am to 12:00pm: Aerobics

            FRIDAYS:
            9:30am to 10:15am: Balancing Class

            10:30am to 11:30am: Chair Yoga

            12:00am to 12:30pm: Zumba Gold

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